One letter a month from the studio.
New paintings first, an idea worth keeping, and what's next. No noise.
Three ways to work with me
COACHING
The Canvas Method
Twelve weeks, 1:1. Mindset, training and nutrition, designed around the life you actually want.
One spot open for January →
PODCAST
The Sky Lilah Experience
Long, honest solo episodes and guest conversations on art, mindset and designing a life. New every week.
Listen now →
BOOKS
How to Navigate Your 20s
The book is on its way. Until then, the Master Your Mindset workbook is the place to start.
Get notified at launch →
THE CANVAS METHOD
Wk 1–3 Blank Canvas. See your life honestly.
Wk 4–6 Sketch. Draw the life you actually want.
Wk 7–10 Layers. Build the habits, one coat at a time.
Wk 11–12 Signature. The game plan you’ll run for years.
Paint with me
Thursday, December 10, 2026 · Paint and Sip at the Hyatt Regency
Cloud Street restaurant, Hyatt Regency Vancouver, 6–8 pm. A guided evening of alcohol ink painting, every supply provided. No experience needed. Get tickets →
April 8–11, 2027 · Art Vancouver
Vancouver Convention Centre. New work debuts at the fair. Join me for opening night on Thursday, April 8, plus an art class over the weekend. Get tickets →
Hi, I'm Sky.
Painter · Mindset coach · Podcast host
Painter first. My work has had gallery representation, hung in a museum in Seoul and travelled to art fairs around the world. Alongside the studio, I coach people who already have a good life and want an extraordinary one, and I host The Sky Lilah Experience every week.
Everything here comes back to one belief: you can design your life with the same care you'd give a canvas.
SKY LILAH · VANCOUVER
“Every exercise made a lasting mark and even a few years later I am implementing some of her goal-setting exercises into my life!”
Lucy Yearsley · United Kingdom · on the Master Your Mindset workbook